Competition & Training Plans
Competition & Training Plans
Larne Swimming Club Senior Competition Programme 2011 - 2012
Parent & Swimmer Guide to Success (ASA long term athlete development)
Swim Ireland National Calendar 2012
Training Zones - Zones based on 200m PB
Buy through this link & receive a 5% on-line discount on orders under £30 & 10% on-line discount on orders over £30 as well as earning the club commission!
